Individual Therapy

One-on-one sessions with a therapist provides you with the space you need to reach your goals.

Individual therapy can be a space to better understand yourself, your experiences, and the patterns that may be getting in the way of the life you want. We work with people age 10 and up who are navigating ADHD, anxiety, bipolar disorder, grief, life transitions, relationship challenges, addiction and a variety of other concerns. Together, we’ll make sense of what’s happening and find ways forward that feel meaningful to you. Use the button above to schedule a consultation now or email, text, or call us at the contact information below to ask any questions you might have.